Course curriculum

    1. Finding Peace in Relationships Introduction

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    2. Don't Sign Up For this Course!

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    3. Getting Started

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    4. Getting Your Deck of Conversation Cards

    5. How to use this course

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    6. A FEW HOUSEKEEPING ITEMS

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    7. The Course Agreements

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    8. The Three A's

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    9. Introduction to the Guided Meditation

    10. Guided Meditation Part I

    11. Guided Meditation Part II

    12. Guided Meditation Reflection Handout

    13. Zoom Link For Live Sessions

    14. All of the Handouts for this Course

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    1. Read this before continuing

    2. Before we begin...

    3. The Five Love Languages

    4. What is Your Dominant Energy

    5. The Enneagram

    6. Secrets Kill Relationships

    7. Brene' Brown's Discussion on Trust

    8. Creating a Safe Container

    9. AEIOU - The Daily Check In

    1. Welcome to Week One

    2. Object Vrs. Human

    3. ARE

    4. The Love and Belonging Tank

    5. You are More Powerful Than You Recognize

    1. Introduction to Week 2

    2. The Still Face Experiment

    3. Attachment Styles

    4. Attachment Wounds

    5. 8 Core Human Needs

    6. Introducing BRPEs

    7. Wounds and Negative Core Beliefs

    8. The Four Mantras

    1. Welcome to Week Three

    2. A few short videos on Empathy

    3. Empathic Exercise

    4. Mirroring

    5. Using the Cards - Labeling

    6. What I heard you say...

    7. Dynamic Silence Card

    8. Validation

    9. Is This How You are Feeling?

    10. Inquiring Minds Want to Know

    11. Extra Practice

    12. Wrapping up Week Three

    1. Week Four

    2. Core Emotions

    3. Competency and Empowerment Tank

    4. Core Emotions Part II

    5. Intro to the Shadows of Shame

    6. Shadows of Shame

    7. Love and Belonging Tank Revisited

About this course

  • 3 x $375.00
  • 99 lessons
  • 6.5 hours of video content