Course Description

People who with attachment wounds experience lasting pain if the wounds are not healed.

When something painful happens that damages our most important relationships, our life can suddenly feel like it is falling apart. Our joy crumbles. Anxiety sky-rockets. Our ability to do the normal life activities we used to do naturally feels overwhelming. The pain can be overwhelming and can lead us to isolate, avoid, or numb. Our attempts to shut down the pain can lead to lifelong consequences.

As a person with attachment wounds you want to know:
  • Is healing possible?
  • Can I really rewrite the negative core beliefs I've written on my heart?
  • Is developing shame resilience achievable? 
  • If I stop numbing the pain, will I feel better?
  • What tools are there for me to experience greater peace?

Here's the truth.  Many people have asked these questions and discovered a new pathway to healing. 

With over 20 years of experience helping people find peace, I have discovered a pathway to peace that has helped hundreds of people. I went on a quest to heal from my own attachment wounds and wish to pass the skills, information, and truths on to you.   You can develop new tools and strategies for lasting peace.

The Finding Peace Course is lays out a step-by-step process showing you how to do wound care for the past and learn invaluable tools for lasting healing and peace.

Working individually with the author to explore the content of this course would cost well over $1000!   
The Finding Peace Online Self-Study Course is ideal for those who want to get all of the modules, lessons, and workbook downloads, included in the Online Course in an easy-to-access and affordable package.
 Invest in yourself!
Get the Finding Peace Online Self-Study Course today:

Life Coach

Troy L. Love

A two-time Amazon Best-Selling Author, with his third book, A Year of Self-Love published in 2019, Troy L. Love is on a quest to help individuals, couples, and organizations find greater peace, joy, happiness, and success. Troy is the founder of Finding Peace Consulting. He has over 20 years of experience in the mental health field. Troy received his Master's Degree in Social Work from the University of Pittsburgh, PA in 2000. Troy has a Certification in Human Resource Studies from Cornell University. He is certified as a Sexual Addiction Treatment Professional from Mid-Nazarene University. He is also Certified as a Rapid Transformational Therapy Practitioner through the Marissa Peer School and as a Life Coach through New Skills Academy.

Course curriculum

  • 1

    Welcome to the Finding Peace Online Masterclass!

  • 2

    Introduction - What happens in the brain during a trigger?

    • Introduction to Finding Peace - What is Going on in the Brain?

    • The Hippocampus

    • The Pre-Frontal Cortex

  • 3

    Grounding Tools

    • Diaphragmatic Breathing

    • Practicing Graditude

    • Somatic Hug

    • Self-Compassion Moment

    • 5-4-3-2-1

    • R.A.I.N.

    • Further information regarding RAIN

    • Safe Place

    • Butterfly Hug

    • What is your favorite grounding tool?

  • 4

    The Attachment Wounds

    • Pain and Peace

    • Loss

    • Rejection

    • Neglect

    • Abandonment

    • Betrayal

    • Abuse

    • Homework

    • Session One Workbook

    • More resources for you

    • Wrapping up Week One

  • 5

    Week Two - Core Beliefs

    • Week Two Workbook

    • Introduction to Week Two

    • The First Core Belief Genre

    • The "I Am" Genre

    • The "Trust" Genre

    • Trust Genre Examples

    • The Third Genre and the Trifecta Dilemma

    • Core Beliefs Assignment Part I

    • Core Beliefs Assignment Part II

    • Core Beliefs Assignment Part III

    • Core Beliefs Assignment Part IV

    • Week Two Wrap Up

  • 6

    Week Three - Core Emotions

    • Week Three Workbook

    • Introduction to Emotions

    • Joy

    • Sadness

    • Anger

    • Fear

    • Emotional Norms

    • Emotional Reaction Process

    • Electricity and Chemicals

    • Closing Thoughts on Core Emotions

    • Additional Information

    • Week Three Wrap Up

  • 7

    Week Four - The Shadows of Shame

    • Week Four - The Shadows of Shame

    • Introducing Shame

    • Shame Vs. Guilt

    • Embarrasment and Humiliation

    • Which emotion would this example best represent?

    • Introducing the Shadows of Shame

    • The Judge and The Impotent One

    • The Politician

    • The Martyr and the Rebel

    • The Royal and How the Shadows Tag Team Us

    • Some Tools in Dealing with the Shadows of Shame

    • Vulnerability and Homework

    • Week Four Wrap Up

  • 8

    Week Five - Numbing and Mutated Emotions

    • Week Five Workbook

    • The Numbing Wall, Mutated Emotions, and the Addiction Cycle

    • The Reticular Activating System and Our Negative Core Beliefs

    • Just the Facts, Ma'am

    • True, False, or Unknown

    • Getting to the Truth

    • Visualizing a New Outcome

    • Week Five Wrap Up!

  • 9

    Week Six - Faith, Hope, and Compassion

    • Stepping into Faith

    • What Steps Do you Need to Take?

    • Twenty Years from Now

    • Grieving and Hope

    • Replacing Anger with Compassion

    • Positive Affirmations

    • Week 6 Wrap Up!

  • 10

    Week 7 - Tattoo Removal

    • Working Affirmations

    • Working Affirmations Continued

    • Introducing Tonglen Meditation

    • Tonglen Meditation

    • Post Tonglen Meditation

    • Desiderata

    • Homework for Week 7

    • Workbook for Week 7 and 8

    • Wrapping up Week 7

  • 11

    Week Eight - Finding Peace

    • Finding the Purpose in the Suffering

    • Ego Depletion

    • Finding Your Truth

    • My New Truth

    • Journal Assignment # 1

    • Journal Assignment #2

    • Last Journal Assignment

  • 12

    As we end this course

    • Before you go...


5 star rating

What happens in the brain during a trigger.

Allison Williams

Excellent visual and auditory explanation.

Excellent visual and auditory explanation.

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5 star rating

First intro was cool. Helped me organize my thinking arou...

Randall Burke

Still needing to read it.

Still needing to read it.

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